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Rise & Shine's Blog

Why Grief is Such a Complex Emotional Journey?

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Are You Making These Common Grieving Mistakes?

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Carrying the Spirit of Remembrance Day into Our Grief Journey

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The Courage To Mourn

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Mother Nature at Her Best and Worst: A Reflection on Healing

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Need a Stress Buster? Try Exercise!

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The Magic of the Road Ahead

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Navigating Joyful Occasions While Grieving

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Is Something Feeling Off Lately? This Might Help!

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Lean on Me: Finding Strength in Community Through Grief

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Planting the Seed of Strength in Grief

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Embrace September As A Season of Routine and Renewal

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Shifting from "What If" to "Even If"

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Weathering the Storms Together

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Facing the Toughest Challenge in Grief: Letting Go

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Hi, I'm Alan Farmer

of Rise and Shine Grief Support

I help men and women who are widowed transition into their “new” reality without ever feeling they are not honoring the love of their lives.

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